My mission is to teach Jiu-Jitsu to students across the world. That's why I created Atos BJJ On Demand - to give everyone access to the secrets that kept me at the top level of competitive Jiu-Jitsu for 20 years. Join my mailing list to keep up-to-date with tips on improving your Jiu-Jitsu, competition highlights from Atos athletes and highlights from our website.
A few days ago we published our latest weekly series: Passing with Pressure Inside you’ll learn: The best concepts for pressure passing (broken down into 3 lessons) The foundations of the side smash pass My battle-tested details for passing with pressure How to smash through your opponent’s half guard …and MUCH more. The first video from this mini-masterclass on pressure passing is available to EVERYONE. >> Click here to start watching NOW << OssAndre Andre GalvaoAtos Jiu-Jitsu Head...
The Future of Women’s Jiu-Jitsu At Atos HQ, a new generation of female Jiu-Jitsu athletes is rising – shaped by world-class coaching, relentless training and a deep sense of community. Under the leadership of Angelica Galvao, these talented women are not just winning medals – they’re redefining what it means to compete at the highest level. This blog introduces the incredible athletes behind the Atos HQ Dream Team and the values that bind them together. Each of these women has their own...
Fala, galera! André Galvão aqui. Caso você ainda não saiba, eu vim te contar que temos um podcast. Ou melhor, GalvaoCast! Um podcast onde apresento e recebo diversos convidados para falar sobre jiu-jitsu - dentro e fora dos tatames. Temos mais de 30 episódios e começamos apenas na nossa plataforma, Atos BJJ On Demand. Mas decidimos expandir para o Spotify para ser ainda mais acessível. Então se você quiser ouvir o GalvaoCast de qualquer lugar, >> já sabe que pode nos encontrar no Spotify <<....