The “Dream Team” Seminar (for women)


Calling all women who train Jiu-Jitsu in the San Diego area…

On May 24th, from 10:00AM - 12:00PM, we’ll be hosting:

THE “DREAM TEAM” WORKSHOP


A FREE, Women’s-Only BJJ Seminar at Atos HQ, San Diego, CA

For the first time, the Atos Women’s Dream Team are sharing their champion mindset and world-class techniques in an exclusive workshop.

The Dream Team has been dominating women’s Jiu-Jitsu with their technical precision, competitive mindset and supportive training environment.

Now they’re sharing what makes them special – at a FREE seminar.

These girls have ALL proven themselves to be leading the charge for women’s Jiu-Jitsu – not just in the US, but across the entire world.

This seminar is open to ALL WOMEN:

  • All belt levels welcome (white to black belt)
  • All ages welcome
  • All academies welcome - you do NOT need to be an Atos student

What to Expect:

  • Technical instruction from top Atos women’s competitors
  • Drilling & positional training to sharpen your game
  • Q&A session with the Dream Team athletes
  • An empowering training experience with a strong community of women

This is your chance to learn from world-class athletes, transform your Jiu-Jitsu and be part of something truly special.

Spots Are Strictly on a First-Come-First-Served Basis…

>> Click here to reserve Your Spot Today <<

Oss
Andre

Andre Galvao
Atos Jiu-Jitsu Head Coach
Jiu-Jitsu Hall Of Fame Member

Hey guys! I'm Andre Galvao, 15X Jiu-Jitsu Black Belt World Champion and Head Coach at Atos BJJ

My mission is to teach Jiu-Jitsu to students across the world. That's why I created Atos BJJ On Demand - to give everyone access to the secrets that kept me at the top level of competitive Jiu-Jitsu for 20 years. Join my mailing list to keep up-to-date with tips on improving your Jiu-Jitsu, competition highlights from Atos athletes and highlights from our website.

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